Day 39-
Went out with my parents again today but it was so cold out that despite my knee liking the cold that it hurt a bit. So I’m able to get in and out of the car with pretty much no problem and I can wheel myself around in the chair pretty well also. I’ve fallen out of my routine a bit but then again, with not having PT now it’s like I have no real motivation to wake up early in the morning. Well, as my friends like to remind me… it’s not like I have much going on so who cares when I sleep lol!! Yes, sleep has become an important part of my day and my life!! Sleep is the be all or end all of my day… it’s when I feel better, it helps me to feel better and it’s the one time of the day that I don’t have to deal with being laid up. So new knee lesson No. 2 is that sleep is good… very good!
No comments:
Post a Comment