Wednesday, April 18, 2012

New Knee Lesson No. 8


Day 75-

Went for a little walk today since it was nice and sunny and dry out.  I didn’t get too far but I got far enough to enjoy being outside and moving about.  I think that sunny weather, even if its cold out, is so good for the spirit.  I mean, when it’s cold and gray and crappy out I just have zero motivation but when there’s sun… I just want to enjoy my day.  It makes me want to move and be better so I think that’s another new knee rule!  New Knee Rule No. 8… Enjoy the things that motivate you!!

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